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Comptar Saefty!!! Permalink

Health Added less than a year ago

I use an app called AntiRSI.app to manage my computer breaks. It makes you take micro pauses (look away from the monitor, don't touch the keyboard or the mouse) a couple of times every hour, and a full-on work break every hour (50 minutes is the default I think, I've changed it - you can customise AntiRSI.)

I find it helps me remember to stretch and take time away from the nerdbox. Every micro-pause I make sure I focus on something in the distance, and every work break I make sure I get up and walk somewhere.




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The author is a software engineer living in Australia. He sux at guitar, loves camping, doesn't like cake, does like coffee and is a lazy home brewer.

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